Yoga linked to lowered blood pressure with regular practice

FILE PHOTO: Attendees perform yoga during an event called "Yoga por la paz" (Peace through Yoga) before the arrival of Indian Prime Minister Narendra Modi, during a sideline event ahead of the Group 20 summit, in Buenos Aires, Argentina, November 29, 2018. REUTERS/Andres Martinez Casares

(Reuters Health) – Adults who practice yoga with breathing and relaxation exercises at least three times a week may have lower blood pressure than people who don’t, a research review suggests. For the study, researchers analyzed data from 49 trials with a total of 3,517 participants who were typically middle-aged, overweight women and men who […]

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